You Are What You Eat

You are what you eat (what you meditate on). What are you feeding your soul? The Word of God is the only true satisfaction our souls need. Jesus is the Bread and Water of Life. He sustains us. He is our nutrition. Everything else is empty calories but Jesus gives us full energy.
Think on His Word. Train your soul’s appetite to feed on the Word of God first. Don’t stress eat worldly things but find your peace feeding on the Word of God. Don’t gain unnecessary soul weight. For Jesus’ burden is light and easy to bear. Extra weight will hold you back in worry and fear. Exercise your soul to give all cares to Jesus and stay healthy. Trust in His love, it will keep you in good shape!
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